Fit4ever Personal Training Studio
Fit4ever is built on a philosophy of empowerment, of motivation and the cultivation of daily habits that produce lifelong positive change and a healthier outlook on life.
I will provide you with the most advanced and effective training methods available. I keep it simple so you will understand what works and why!
Once you have made the decision to pursue total wellness, you simply need the expert guidance of a professional to teach you the right path to success. If this sounds like the solution you have been looking for, welcome to Fit4ever Fitness Studio.
Right off of Highway 26
You will receive personal fitness training in the safety and privacy of my home gym. Located near Rock Creek in an easy to reach location with free parking. Whether you are interested in personal training, lifestyle management strategies or nutrition, I have developed programs that will meet your needs. And if you prefer virtual coaching, I can provide you with live video interaction from my home to yours...
My clients report feeling fitter and healthier within about 6 weeks
"Mike has really helped me build my strength back for cycling after years of not working out regularly. I feel back in shape like the old days."
"Since working out with Mike, I feel healthier. My fiancé and I do couples training, which keeps me consistently motivated. I actually look forward to it!"
Proper biometrics starts with proper posture
Poor posture is quite common in today’s world, as most of us are victims of our chosen occupation, typically seated in front of a computer much of the day. These static, inactive situations can lead to chronic pain or injury, usually affecting the hips or lower back.
In most cases, we will start with a focus on corrective exercises for posture improvement. This also creates better balance and flexibility comes more naturally.
Are you ready to start or step up your fitness journey?
Take the first step and email me to find out how I can help you reach your personal fitness goals!