Fitness Made Functional

Functional fitness is best described as mimicking work or play, meaning that the exercises focus on movement patterns instead of specific muscles. So, whether you desire to be more effective doing chores around the house without suffering, or you are an aspiring athlete, this is the most effective approach to total fitness.

Training Plans


Call today to set up a training package.

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Training is purchased in packages of 12 one-hour sessions. 

12 Sessions Once / Week

$900 ($75 each)

Billed once

This package is best for those who can only commit to one session per week. Billed once, this covers 3 months of weekly 1-hour training sessions. 

12 Sessions 2+ Times / Week 

$780 ($65 each)

Billed once

The best results come from training at least 2-3 times per week. Save 20% while feeling fitter faster!

4-session Intro Package

$400 ($100 each)

Billed once

Not ready to commit? Try the intro package to see if it's a great fit! If you decide to continue you will be given credit towards the training package of your choice.

Michael is a pro in every sense of the word. I can completely rely on him to know what’s best for me in order to optimize my performance. He’s a positive motivator who gives and expects the best. If you want to results you would be hard pressed to find anyone better than Michael.

Patrick Bernards
Cofounder & Chief Enthusiast,
Bull Run Distilling Co.

Do you already have a home gym?

Ask about Virtual Training sessions!

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